Amount of 17:0 heptadecanoic, margaric fatty acid in Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)

Vegetables and Vegetable Products

In 100 g (Grams) of Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) there is 0 g of 17:0 heptadecanoic, margaric fatty acid. Change amount

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17:0 heptadecanoic, margaric fatty acid

17:0 heptadecanoic, margaric fatty acid is a nutrient present in many other foods. The below table lists foods high in 17:0 heptadecanoic, margaric fatty acid other than Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program).

Lamb, New Zealand, imported, subcutaneous fat, raw 1.485 g 1.48%
Lamb, New Zealand, imported, subcutaneous fat, cooked 1.362 g 1.36%
Lamb, New Zealand, imported, Intermuscular fat, raw 1.299 g 1.30%
Lamb, Australian, imported, fresh, separable fat, cooked 1.16 g 1.16%
Lamb, Australian, imported, fresh, separable fat, raw 1.138 g 1.14%
Lamb, New Zealand, imported, Intermuscular fat, cooked 1.123 g 1.12%
Beef, New Zealand, imported, subcutaneous fat, raw 1.08 g 1.08%
Beef, New Zealand, imported, intermuscular fat, raw 1.04 g 1.04%
Beef, New Zealand, imported, subcutaneous fat, cooked 1.03 g 1.03%
Lamb, Australian, imported, fresh, seam fat, cooked 0.933 g 0.93%
Beef, New Zealand, imported, intermuscular fat, cooked 0.92 g 0.92%
Lamb, Australian, imported, fresh, external fat, cooked 0.868 g 0.87%
Lamb, Australian, imported, fresh, external fat, raw 0.801 g 0.80%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw 0.772 g 0.77%
Beef, Australian, imported, grass-fed, seam fat, raw 0.762 g 0.76%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw 0.752 g 0.75%
Lamb, Australian, imported, fresh, seam fat, raw 0.653 g 0.65%
Veal, Australian, separable fat, raw 0.634 g 0.63%
Beef, Australian, imported, grass-fed, external fat, raw 0.625 g 0.62%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw 0.621 g 0.62%
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)

Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) are listed below.

Water 77.28 g 77.28%
Energy (calorie) 86 kcal
Energy (joule) 359 kJ
Protein 1.57 g 1.57%
Total lipid (fat) 0.05 g 0.05%
Ash 0.99 g 0.99%
Carbohydrate, by difference 20.12 g 20.12%
Fiber, total dietary 3 g 3%
Sugars, total 4.18 g 4.18%
Sucrose 2.52 g 2.52%
Glucose (dextrose) 0.96 g 0.96%
Fructose 0.7 g 0.7%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 12.65 g 12.65%
Calcium, Ca 30 mg 0.03%
Iron, Fe 0.61 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 47 mg 0.05%

Nutrients in Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)